Mark Reinfeld - The Complete Idiot's Guide to Eating Raw

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SickoSocko
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Mark Reinfeld - The Complete Idiot's Guide to Eating Raw

Post by SickoSocko » Thu Oct 04, 2018 7:52 pm

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Mark Reinfeld - The Complete Idiot's Guide to Eating Raw

| Food | epub | 4.6 mb |



A raw food diet is a purely healthy diet.

More people than ever are turning to a raw food diet. In this guide, readers will find the secrets to raw food weight loss; how raw foods can heal the body and boost energy and enthusiasm; information on the anti-aging properties of raw food; and 100+ recipes that show how raw foods can be combined into delectable meals.

• Fully explains the benefits of this increasingly popular diet choice, plus presents a mini cookbook that gets readers started on their new regimen

• Recently published studies indicate that rheumatoid and fibromyalgia patients—who number in the millions—can benefit from an uncooked vegan diet rich in antioxidants, lactobacilli, and fiber

https://www63.zippyshare.com/v/cyFQaSFH/file.html

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